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Now that school has started again, it’s only a short time until cold and flu season begins. It’s important to remind children of habits that can help them stay healthy year round.
- Cover your nose and mouth when you sneeze or cough.
- Wash your hands frequently using soap and water or handsanitizer.
- Avoid sharing cups and eating utensils with others.
- Try to eat enough fruits and vegetables.
- Get enough rest.